Ketone Strips

Most cells in your body can use fat for energy, but your brain cannot. The brain needs ketones in order to survive when glucose is running low, and this is one reason why ketones exist. Another reason is because long-chain fatty acids cannot cross the blood-brain barrier.

Most cells in your body can use fat for energy, but your brain cannot. The brain needs ketones in order to survive when glucose is running low, and this is one reason why ketones exist. Another reason is because long-chain fatty acids cannot cross the blood-brain barrier. When ketone levels start to rise, a simple test can detect them in the blood, breath, or urine. The most popular and convenient way to test for ketosis, especially for keto dieters, are Ketone test strips for urinalysis. Ketone strips detect ketones in the urine. When on a keto diet, your goal is to achieve ketosis, an altered metabolic state where the body burns fat instead of glucose for fuel. While in ketosis, your body also makes an abundance of ketones. Ketone test strips are a convenient and easy way to determine whether your body is in ketosis.